Sunday, September 10, 2006

Frugal dinner planning wk of Sept 10th

Sun Steak, potato fries and zucchini fries which were awesome~

3 Large zucchini~ washed and patted dry.
1/4 cup of olive oil
variety of spices: tsp garlic powder, tsp onion powder, 1/2 tsp salt/pepper
tsp cumin, tsp oregano, chopped fresh rosemary (whatever your spice desires are)

preheat oven to 500 degrees.
take cookie sheet and rub thin coat of olive oil on surface.
In a bowl throw all of your favorite spices to combine.
take the zucchini and cut in half length wise. cut the flesh out where the seeds are. discard this flesh.
slice zucchini into shoe string style slivers. like french fries.
put zucchini in bowl with spices and gently toss without breaking shoe strings.
drizzle oil and toss to coat with spices and oil.
Lay zucchini on cookie sheet, in one layer.
bake in 500 degree temp oven for 15-18 minutes until crisp.
take out and eat like french fries.

Mon Chili

Tues Asian beef with coleslaw

Wed Leftover chili

Thurs Lean pockets (crazy cub scout and soccer night-who loves fall)

Fri Chicken thighs, mashed potatos, veggie

Sat Homemade pizza

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